Reflexology is the technique of applying gentle pressure to specific reflex points on the feet, hands and/or face to bring about a deep state of relaxation, whilst at the same time stimulating the body's own natural healing processes.
People turn to reflexology for various reasons. It could be to aid a particular ailment, or simply for relaxation. Everyone responds to the therapy in different ways and are hoping for different outcomes, therefore, every treatment is tailored to suit your own specific needs.
The beauty of having the treatment at home is that being at ease in your own surroundings means you can really unwind and let life's stresses drift away.
Sarah Christian-Taylor MAR is based in Wallington, Surrey, and also offers a service in the surrounding areas of Beddington, Carshalton, Croydon, Sutton, Cheam and Banstead.