Do life commitments get in your way of booking in the treatments you deserve?  Well now you can learn some simple yet effective facial reflexology techniques to self treat.  I have often self treated using hand reflexology but facial reflexology is a game changer and is a great way to self care.  Even though you are treating yourself it still remains a very relaxing and soothing technique.

 

Even better, it's all carried out in the comfort of your own home so it's a great excuse to get some friends together and have a girlie night in!

 

A variety of moves/techniques will be taught to help you let go of stress both mentally and physically.

 

You will be provided with a chart and instructions so that you can easily replicate what you have learnt.  Either work your way through the full set of techniques for some quality 'me time' or choose a few of the moves to create a short 1-2 minute sequence that you can slip in to your morning routine.

 

£15 per person

 

Minimum group size of 4 people

 

Duration: 1hr - 1.5hrs depending on group size