Do life commitments get in your way of booking in the treatments you deserve? Well now you can learn some simple yet effective facial reflexology techniques to self treat. I have often self treated using hand reflexology but facial reflexology is a game changer and is a great way to self care. Even though you are treating yourself it still remains a very relaxing and soothing technique.
Even better, it's all carried out in the comfort of your own home so it's a great excuse to get some friends together and have a girlie night in!
A variety of moves/techniques will be taught to help you let go of stress both mentally and physically.
You will be provided with a chart and instructions so that you can easily replicate what you have learnt. Either work your way through the full set of techniques for some quality 'me time' or choose a few of the moves to create a short 1-2 minute sequence that you can slip in to your morning routine.
£15 per person
Minimum group size of 4 people
Duration: 1hr - 1.5hrs depending on group size