Simply Calming Gift Set
Are you or someone you know feeling worn out and weighed down with life's daily stresses? Need to put yourself first and invest in your own well being but don't know where to start? It's more important than ever that we create our own personal tool kits of techniques we can draw upon whenever we need them. Why not add reflexology to yours?
This Simply Calming gift set has been designed to help you unwind and let go of life's stresses for a moment and spend a little time focusing on you. Use the all natural products to relax and find the calm within.
Simply Calming Treatment Guide
This booklet contains your illustrated guide to carrying out a relaxing hand reflexology treatment to help you relax, as well as suggestions for individual points you can use when you need to de-stress, no matter where you are.
Revive Hand Cream
This hand cream is rich and easily absorbed so a tiny amount goes a long way. Apply sparingly and massage into your hands before starting your treatment. Made with Geranium, a wonderful oil to help balance mind, body and emotions, and Bergamot which helps reduce stress and anxiety. Cup your hands to your face after application and inhale the aroma for an additional moment of calm.
Lepidolite Worry Stone
Lepidolite is a stone of peace and tranquillity. It eases stress and anxiety and brings balance. Traditionally worry stones are used by holding the stone between the index finger and thumb and gently moving your thumb back and forth across the stone to reduce stress. They are also perfect to use as part of your reflexology to enhance the treatment. Gently use the smooth edge of the stone instead of your thumb or finger. After use, the Lepidolite can be cleaned with a damp cloth, and you can cleanse it's energy by leaving it under moonlight or by putting it in salt overnight. Do not immerse in water.
Pukka Peace Tea
Feel calm, with Pukka's expertly blended Peace tea. Crafted with relaxing herbs, chamomile, lavender, ashwagandha, and hemp, the unwinding blend naturally supports your mind and body's natural response to life's pressures.
De-Stress Aroma Roll On
Apply to your wrists, temples, and pulse points to induce relaxation. Or take the lid off and just inhale the relaxing aroma. It contains a special blend of essential oils to help to relax you when everything is getting a bit too much: Ylang Ylang relaxes the nerves and Bergamot uplifts the mind.
Patchouli & Orange Foot & Bath Salts
Himalayan salts and Epsom salts make up the base for this wonderful bath product. Himalayan salts are high in minerals, containing 84 of the 92 known. These minerals are in equal proportions to that of our own bodies, making them amazingly good for us. Adding them to a bath (or foot bath) means they are easily absorbed through the skin. Epsom salts, otherwise known as magnesium sulphate, are also great for our bodies. They soften the skin, ease aching muscles and joints, and aid the removal of toxins from the body.
A wonderful blend of patchouli and orange will give you a fabulous bath time. The orange is a great cleanser while boosting the immune system and relieving stress. The patchouli is great for the skin, while improving your mood. The packaging looks like plastic but is actually made from vegetable starch. This means it can be composted once you’ve emptied it out.
Simply Calming Online Program
As well as these gorgeous gifts, you also get access to the Simply Calming online program where you will find videos of all the individual reflexes and real time, full treatment sequences, in both video and audio to follow along with. As well as a fabulous bonus facial reflexology module!
Whilst reflexology is a safe non-invasive therapy, everyone responds to the treatment in an individual way. All information provided with gift set is provided for educational, referential and informational purposes only, and not individual tailored advice. If you have or suspect you have a health problem, you should consult your GP.