Find the Calm Within

Reflexology melts away tension, rebalances your body, and simply gives you space to breathe.

Imagine a world where you are no longer ruled by stress, instead you navigate life from a place of calm, you feel lighter and truly connected to both yourself and the people around you. Knowing that when life throws you a curve ball, you have the tools and support to see you through it, without compromising your health and wellbeing.

When you are used to being the one that holds it all together, juggling work, home life, family, taking care of you is easily overlooked. The mental and physical loads are heavy and isolating.

I set up Simply Calming Touch Reflexology over 15 years ago, and I am here to show you how this simple practice can become a valuable part of your wellbeing toolkit. I will help you stop and replenish; release tension and negative energy and emotions; and revive both body and mind, so that you feel lighter, connected and can navigate life from that place of calm.

Classic

Reflexology

Are you in need of replenishment? Classic reflexology relieves tension, aids sleep, improves mood and increases your overall well being.

Facial

Reflexology

A slow and almost hypnotic treatment, using luxurious oils and healing crystals. Leaving you glowing from inside out!

Mindful

Reflexology

Stressed, depressed or anxious? Targeted to calm the nervous system, with the option to include a guided meditation.

Zone Face

Lift

Are you looking for a natural way to age gracefully? This stunning treatment clears the mind as well as plumps, smooths and lifts the face.

Reflexology Lymph

Drainage

Do you suffer with lymphoedema, or swelling? RLD stimulates the lymphatic system aiding the reduction of fluid retention.

Trauma Bipolar Reflex Therapy

Using the face, scalp and feet this treatment is designed to support those living with trauma and release tension stored within their bodies.

Testimonials

I had an online stress and anxiety relief session this morning. Sarah's approach was easy to follow and she was there for support throughout. I felt so relaxed afterwards and in a positive frame of mind. I never thought I would achieve those results from working on myself.

Michelle, Banstead

About

Sarah Taylor (AOR)

Reflexologist

As a working mum I know what it is like to burn out from the pressure we put upon ourselves. I love to help hard working women take that much needed time out and bring balance back to their lives.